Belgium Navy Cadets

 

Belgium Navy Cadets vzw

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Sportproeven 

Optrekken (.../10)
6x  --- 1 pt
7x --- 2 ptn
8x --- 3 ptn
9x --- 4 ptn
10x --- 5 ptn
11x --- 6 ptn
12x --- 7 ptn
13x --- 8 ptn
14x --- 9 ptn
15x --- 10 ptn

Pompen in 5 min (/20)
50x --- 1 ptn
55x --- 2 ptn
60x --- 3 ptn
65x ---  4 ptn
70x --- 5 ptn
75x --- 6 ptn
80x --- 7 ptn
85x --- 8 ptn
90x --- 9 ptn
95x --- 10 ptn
100x --- 11 ptn
105x --- 12 ptn
110x --- 13 ptn
115x --- 14 ptn
120x --- 15 ptn
125x --- 16 ptn
130x --- 17 ptn
135x --- 18 ptn
140x --- 19 ptn
150x --- 20 ptn

Sitt-ups in 4 min (/20)
50x --- 1 ptn
55x --- 2 ptn
60x --- 3 ptn
65x ---  4 ptn
70x --- 5 ptn
75x --- 6 ptn
80x --- 7 ptn
85x --- 8 ptn
90x --- 9 ptn
95x --- 10 ptn
100x --- 11 ptn
105x --- 12 ptn
110x --- 13 ptn
115x --- 14 ptn
120x --- 15 ptn
125x --- 16 ptn
130x --- 17 ptn
135x --- 18 ptn
140x --- 19 ptn
150x --- 20 ptn

 

 

Lopen (.../30)
8 min 30 --- 30 ptn
8 min 40 --- 29 ptn
8 min 50 --- 28 ptn
9 min 00 --- 27 ptn
9 min 10 --- 26 ptn
9 min 20 --- 25 ptn
9 min 30 --- 24 ptn
9 min 40 --- 23 ptn
9 min 50 --- 22 ptn
10 min 00 --- 21 ptn
10 min 10 --- 20 ptn
10 min 20 --- 19 ptn
10 min 30 --- 18 ptn
10 min 40 --- 17 ptn
10 min 50 --- 16 ptn
11 min 00 --- 15 ptn
11 min 10 --- 14 ptn
11 min 20 --- 13 ptn
11 min 30 --- 12 ptn
11 min 40 --- 11 ptn
11 min 50 --- 10 ptn
12 min 00 --- 9 ptn
12 min 10 --- 8 ptn
12 min 20 --- 7 ptn
12 min 30 --- 6 ptn
12 min 40 --- 5 ptn
12 min 50 --- 4 ptn
13 min 00 --- 3 ptn
13 min 10 --- 2 ptn
13 min 20 --- 1 ptn

Zwemmen 100 m (/20)
1 min 20 --- 20 ptn
1 min 25 --- 19 ptn
1 min 30 --- 18 ptn
1 min 35 --- 17 ptn
1 min 40 --- 16 ptn
1 min 45 --- 15 ptn
1 min 50 --- 14 ptn
2 min 00 --- 13 ptn
2 min 05 --- 12 ptn
2 min 10 --- 11 ptn
2 min 15 --- 10 ptn
2 min 20 --- 9 ptn
2 min 25 --- 8 ptn
2 min 30 --- 7 ptn
2 min 35 --- 6 ptn
2 min 40 --- 5 ptn
2 min 45 --- 4 ptn
2 min 50 --- 3 ptn
2 min 55 --- 2 ptn
3 min 00 --- 1 ptn